Current:Home > MyKaley Cuoco Got Carpal Tunnel Syndrome From Holding Baby Girl Matilda -Lighthouse Finance Hub
Kaley Cuoco Got Carpal Tunnel Syndrome From Holding Baby Girl Matilda
View
Date:2025-04-18 23:18:50
As if parenthood wasn't hard enough.
Being a hands-on mom has left Kaley Cuoco with a case of carpal tunnel syndrome, prompting her to make a few adjustments in her daily life.
In fact, the Flight Attendant star's trainer recently revealed they altered her workout routine to give her hands a break.
"Since having her baby @kaleycuoco has been suffering with what's called Carpal tunnel syndrome, basically numbness and tingling in the hands and arms from a pinched nerve," Ryan Sorensen captioned an Aug. 14 Instagram video, "mostly due to holding the baby."
Kaley, mom to 4-month-old daughter Matilda Carmine Richie Pelphrey, is seen in the clip performing what is dubbed a "No Hands Workout."
"So, other than laying off her workouts we just adjust and make them more about lower body and core work," her trainer wrote. "Always finding ways to work around these things and most importantly no excuses! #carpaltunnel #noexcuses #momswholift #workouttips"
And the 37-year-old advised followers to research the injury. "It's a very real thing," she says in the video. "Google it. I think the only way to make them better is for us to start working out without using my hands and without using any body weight on my hands."
As the video shows, the Big Bang Theory alum can still on a treadmill, do step aerobics, perform an abdominal exercise with a large, black yoga ball and gently box with her trainer while wearing hand braces.
"And that is how you do a no-hands workout and still get your a-- kicked," the actress says. "So, you can always do it. No excuses!"
The Emmy nominee gave birth to her and partner Tom Pelphrey's first child in March, less than a year after the couple began dating. This past May, the Ozark actor honored Kaley on her first Mother's Day.
"Happy Mother's Day to my endlessly incredible partner," he wrote on Instagram, alongside photos of the two. "Matilda's mom is the funniest, kindest, bravest and most beautiful badass mom."
Kaley returned the favor on Father's Day, sharing pics of Tom with their little girl on Instagram. "@tommypelphrey watching you become a dad has been the joy of my life!" she wrote. "No one loves you more than that little lady (besides me) we [love] you forever and appreciate all you do for our family!"
Tom also celebrated the milestone on his own page. "Happy Father's Day to all the amazing men out there. I couldn't be happier to join the club," he wrote alongside family pics. "Love you @kaleycuoco - thanks for all the dad swag, a beautiful morning and for being the best partner in the world."
For the latest breaking news updates, click here to download the E! News AppveryGood! (3)
Related
- A Georgia governor’s latest work after politics: a children’s book on his cats ‘Veto’ and ‘Bill’
- USA Women's Basketball vs. Germany highlights: US gets big victory to win Group C
- GOP leaders are calling for religion in public schools. It's not the first time.
- NBC broadcaster Leigh Diffey jumps the gun, incorrectly calls Jamaican sprinter the 100 winner
- PHOTO COLLECTION: AP Top Photos of the Day Wednesday August 7, 2024
- Gabby Thomas advances to women's 200m semis; Shericka Jackson withdraws
- Wildfires rage in Oregon, Washington: Map the Pacific Northwest wildfires, evacuations
- Blake Lively Reveals If Her and Ryan Reynolds' Kids Are Ready to Watch Her Movies
- Selena Gomez's "Weird Uncles" Steve Martin and Martin Short React to Her Engagement
- Alma Cooper, Miss Michigan, Wins Miss USA 2024
Ranking
- American news website Axios laying off dozens of employees
- Am I too old to open a Roth IRA? Don't count yourself out just yet
- Ends Tonight! Get a $105 Good American Bodysuit for $26 & More Deals to Take on Khloé Kardashian's Style
- Want to train like an Olympic champion? Start with this expert advice.
- Federal court filings allege official committed perjury in lawsuit tied to Louisiana grain terminal
- American Bobby Finke defends Olympic gold in swimming's 1,500M, breaks world record
- U.S. women cap off Paris Olympic swimming with world-record gold in medley relay
- Competing for two: Pregnant Olympians push the boundaries of possibility in Paris
Recommendation
A Georgia governor’s latest work after politics: a children’s book on his cats ‘Veto’ and ‘Bill’
Jimmy John's joins value menu wars with 'hearty' $10 meal deal
How Noah Lyles' coach pumped up his star before he ran to Olympic gold in 100 meters
One church, two astronauts. How a Texas congregation is supporting its members on the space station
Tropical rains flood homes in an inland Georgia neighborhood for the second time since 2016
1 child dead after gust of wind sends bounce house into the air
The internet's latest craze? Meet 'duck mom.'
Democratic primary in Arizona’s 3rd District still close, could be headed for recount